Fat Loss Program
Fat loss goes hand in hand with improved fitness and energy levels, not to mention greater self confidence! However, most weight loss programs produce disappointing results because when you lose weight, you actually lose muscle mass as well as fat. The loss of muscle subsequently slows down your metabolism and reduces your ability to burn calories, which in turn increases your likelihood of putting the fat back on!
The Back2Health Fat Loss Program focuses on fat loss rather than weight loss so that you lose that unwanted fat, but retain that needed muscle mass. Our Fat Loss program is not just a 'program', it's also about learning:
- How to lose your fat safely and effectively
- How to retain your muscle mass, and
- How to maintain the fat loss you achieve
The program is structured in such a way that muscle mass is kept so your metabolism stays high and the fat stays off!
Back2Health Corporate offers:
- Tailored weight loss programs that provide you with the education and information to make better choices in regards to your lifestyle. Throughout the program, various tests are carried out, results recorded and then continually monitored. This enables you to see the measure of your success.
- Tailored specific eating programs based on your lifestyle, eating habits, nutritional and dietary needs and health conditions.
